Are you interested in working out? Well, shoes are an essential part of doing so. Crossfit shoes are the best you can have as they give your body the ultimate balance you need to move around at the gym.
There are various factors to consider when you are looking to purchase a pair of crossfit shoes. You should look for ones with a low profile that makes the heel lower than the toe.
Another desirable feature would be a wide toe box that allows you to distribute your weight and toes. A lightweight shoe is preferable because it helps you reduce your weight load.
Crossfit shoes should be made of durable and strong materials that won’t tear easily, giving you a great service over a long period of time. Equipping yourself with the best shoes would make your workouts more fun and enjoyable.
Putting the above into consideration, we went through some of the best Crossfit shoes for men and selected our top picks.
Our 5 Best Crossfit Shoes for Men
|Rebook Nano 6.0 Climbing Shoes|
|Nike Metcon 3 Training Shoes|
Lightweight Vectran filaments
|Adidas Powerlift Cross-Trainer Shoes|
|Asics Conviction X Cross-Trainer Shoes|
|Invo-8F-Lite 195 Cross-Trainer Shoes|
EVA ( ethylene-vinyl-acetate)
1. Reebok Nano 6.0 Climbing Shoes – Unparalleled Comfort
The Reebok Nano has a DuPont Kevlar infused mesh that guarantees durable ventilation keeping your feet comfortable.
In addition, they have an extremely durable Kevlar patch feature. This guarantees protection from ropes when climbing thus their durability is assured. Kevlar is the stuff used in bicycles tires, racing sails and body armor which theoretically makes these shoes stronger than steel.
These shoes are basically an extension of your feet and blocks of rubber hindering your movement and progress. A compression – molded midsole supports shock absorption, which is for aerobic activities. The Nano 6.0 brings a multi-functional frame, in general, making it one of lightest crossfit shoes.
Like most crossfit shoes, the Reebok Nano are stiff which makes them perfect for crossfit activities, squatting, running or lifting. The shoes come with a removable insole.
They also come in excess of twenty colors and provide incredible grip and traction. The Nano 6.0 will surely give you the best while providing extra safety and making workout sessions more enjoyable.
2. Nike Metcon 3 Training Shoes – The comfortable choice
The Metcon harbors a firm heel, softer forefoot, tacky rubber for traction, and a sole that extends up the arch. All these features serve to provide stability and enough cushioning for running and jumping.
The design of the Metcon 3 enhances performance during wall exercises. The midsole is softer, giving the user a great delivery of resilience for sprints or cardio. Its midfoot area is also enclosed with textured rubber to buttress rope climbing and durability.
This combo of a powerful platform and rubber heel make the shoe more balanced for lifting sessions. The Nike Metcon also has a heel mesh feature that enables you to stay cool.
This shoe is stylish, lightweight, and supportive which will keep you moving seamlessly through your workouts.
3. Adidas Powerlift Cross-Trainer Shoes – The Budget Option
The Adidas Powerlift shoe has the same quality features as the other high-quality crossfit shoes but with a lower price tag. This shoe has a low profile and a firm heel that offers the stability and support that you need especially if you are into weightlifting.
The Adidas Powerlift also has an extra wide toe box, giving your feet plenty of room to maneuver which in turn counts for optimal performance.
The build of the shoe incorporates just the right amount of balance to complement performance in powerlifting and circuit training. The shoe has a featherweight chassis that comprises an injected polymer for a more balanced build.
The VentFlow slits cater for enough airing and the rubber outsole covering that prevents the shoe from sliding under most moderate circumstances. The more adjustable midsole reinforcement leash adds stability providing for a perfect foothold lifting.
The Adidas Powerlift also features an insole that gives one a good grip on the floor to help maintain balance and posture. In addition, the removable insoles ensure a comfortable fit for whatever preference you may have. There is also an extra wide design for a functional fit.
4. Asics Conviction X Cross-Trainer Shoes – The Featherweight Option
The Asics Conviction is arguably one of the lightest cross-training shoe available in the market. Its midsole technology offers excellent flexibility, cushioning, shock absorption, and durability. The rubber insole makes the shoe feel comfortable and helps absorb any shock.
This shoe also comes with a SpEVA midsole technology that augments several lifting and aerobic activities. This makes it a brilliant Crossfit shoe. These features combined with a sticky sole, make it an excellent shoe for heavy lifting.
The upper is made of a seamless, abrasion-resistant synthetic leather that helps in the shoe’s durability from rough workouts.
The shoes also feature a perforated sock liner for increased breathability and excellent moisture – wicking abilities. The Asics Conviction is slim with a 7mm and a 4mm forefoot elevation making it lightweight.
5. Invo-8 F-Lite 195 Cross-Trainer shoes – Versatility Redefined
They are ultra- lightweight and feature just a 3mm heel to toe drop, so you are closer to the ground for more power. The lighter build of the shoe (11.72oz) will allow you to put in the ultimate performance with less effort.
The Crossfit is all about keeping oneself fit through the element of surprise; this being a balanced shoe helps you enjoy all sorts of training exercises. It comes with a rubber sole for shock absorption.
Besides, it has an EVA foam midsole for a cushiony comfort. With the Rope-Tec, burn reinforcements, you will feel fine even during extended sessions. They also have a sticky rubber sole with indentations for grip and traction, especially when climbing or running. The wide toe box makes them a solid choice for men with wide feet.
Other Best Selling Options
- Reebook Shoes
- Comfort and performance
- Run-Train Performance Sneaker
What Are CrossFit Shoes Used For?
There are shoes for every occasion. From important business meetings to local neighborhood runs, shoes come in a variety of shapes and sizes to meet various purposes.
When CrossFit training you need a shoe that is able to keep up with the various exercises and intensities found in CrossFit gyms.
CrossFit training shoes help you maintain your balance while lifting weights and provide you with the comfort and support that your body needs. CrossFit shoes can also be used for running short distance, walking, or jumping exercises.
Unlike other training shoes, CrossFit shoes are great for most exercise regimes. They provide protection, stability, durability, flexibility, and support. Truly versatile in their use, CrossFit shoes can be used for practically any sort of exercise activity.
What Makes CrossFit Shoes Different?
CrossFit shoes are specially designed to meet the demands of CrossFit workouts such as squats, sprints, and box jumps. They are designed to provide support during heavy lifts but also allow maneuverability during runs or rope climbs.
One characteristic of CrossFit shoes is that they are heavier and more protective than a running shoe. The lifts and movements of CrossFit gyms are demanding.
For example, CrossFit involves many quick cuts and lateral movements. Regular running shoes do not have the necessary traction to make such sharp movements.
CrossFit shoes are able to keep up with the rigorous CrossFit regime by providing support on the ankles to prevent injury. Their broad soles help you maintain a greater balance than you would have with a running shoe.
How Often Should You Replace CrossFit Shoes?
According to the National Strength and Conditioning Association (NSCA), the average running shoe loses half of its compression capability in approximately 300 to 500 miles of use. The NSCA concluded that most shoes should be replaced when reaching the recommended mileage range or every six months.
CrossFit gyms include a lot of intense weight-lifting and cardio workout that easily wear out regular shoes in no time.
The best way to know if your CrossFit shoes are ready to be replaced is to carry out a visual inspection of the shoe itself. The underside and the mid-sole should be checked to see if there is excessive creasing or wear.
Depending on your workout focus areas, your CrossFit shoes may require a more immediate or prolonged replacement.
How Long Do CrossFit Shoes Last?
Most CrossFit members adhere to exercising at least five days a week. Naturally, CrossFit shoes experience more wear than regular running shoes.
Additionally, your weight affects your CrossFit shoes´ lifespan. The heavier that you are, the faster that your shoes will deteriorate. The intensity with which you work out affects your shoes too.
CrossFit shoes may last you the full six months or you may need to replace them more frequently than you would your regular shoes. The support and cushioning of your CrossFit shoes may become worn out quickly and may need to be replaced to avoid CrossFit injuries.
When your shoes can no longer provide you with good support and cushioning, you are risking yourself to shin splints and fractures or foot pain.
Find the Right Crossfit Shoe For You!
Factors to Consider Before Buying Crossfit Shoes for Men
Though it might seem overwhelming purchasing the best crossfit shoes, given the right information, a buyer can make the right decision. Here are some tips to help you when shopping for the best crossfit shoes for men.
Comfort is key for any shoes regardless of the activity it will perform. Crossfit shoes are a bit different from normal ones.
Crossfit experts prefer wide toe box shoes such as the Nike Metcon 3 as this would allow your toes to splay comfortably during lifts and jumps.
The hallmarks of a comfortable crossfit shoe include soft insole flexible shape and breathable material.
Breathability of crossfit shoes is essential as it ensures that all the heat produced during exercise is removed which will reduce irritation. Additionally, it serves to reduce the “wiggling” effect that is produced when there is an excess accumulation of heat between the feet and the inner sole.
Grip and Balance
Crossfit shoes are supposed to be tough and stable to give a great experience. It is vital to keep up a firm, balanced grip on the floor, or the lifters will be susceptible to slipping which might lead to injury.
The lack of stability in a shoe might lead to undesirable effects and swings. Crossfit footwear should also enable you to maintain a stable posture as you train.
Crossfit shoes are used in high-intensity workouts. Rope climbing and handstand-pushups make different parts of the shoes highly susceptible to wear and tear. It’s therefore important to find long-lasting shoes that won’t require replacement after a short while.
The durability of a shoe will depend on materials that are going to endure due to the high-intensity training. While the heavy materials are not required, the short-life materials are not required either. The technologies assimilated into the shoes should also be long-lasting.
All types of training shoes are lightweight. This includes running, football, cycling, and crossfit shoes. Crossfit shoes for men tend to be a bit heavier than women’s shoes.
Super lightweight shoes such as the Asics Conviction improve most aspects of training and reduce the effort required to train. The synthetic substance used to build these shoes is not only stronger but also long lasting than rubber.
This refers to the difference between how high the heel is and how high the forefoot is. For weightlifters, they prefer to have the heels much higher as it helps in their training rather than them feeling like they are on the ground. A medium drop is considered to be around 4mm which provides an even distribution of weight.
This is essential for Crossfit shoes. With a huge variety of exercises that are common with crossfit, your shoes are vulnerable to wear and tear. This underlined the need to purchase shoes with quality materials.
Crossfit shoes need to be strong on the outside such as the Kevlar material that brings in some grip making climbing easier. This is also great, as quality shoes will protect you if you were to be involved in an accident.
Main Use for the Shoes
What you intend to use the shoe for is paramount when choosing a Crossfit shoe. Some shoes are specific to Crossfit exercises while others are more general in their use.
The more all-rounder shoe is appropriate for those partaking in additional activities such as different classes at the gym.
Color should not be the main factor when choosing crossfit shoes, but you can’t deny that it is an influencing aspect of how you like something. Great colors that match your workout outfits may be a great pick for that fashionable look at the gym.
You may also need to rock your shoe in your daily errands after work and look great at the same time. Many Crossfit shoes are available in different awesome colors to suit your preference and taste.
Time To Enjoy A Killer Workout!
Your training regime needs to be considered while you are shopping for crossfit shoes. How regularly you work out in a week will directly affect the longevity of the shoe. Thus an appropriate choice is very important.
You should also not be afraid to ask questions when buying crossfit footwear. Buying the wrong shoe size may prove to be an unwanted experience. This is particularly true if you are planning to go into a high-intensity workout program.
It is equally important to consider the shoe material as this is a vital factor in deciding your shoe’s lifespan. Staying comfortable while working out should be your top deciding factor when choosing a crossfit shoe.